# One for the Road: The Quit Drinking Podcast

Page: https://stenobird.com/podcast/one-for-the-road-the-quit-drinking-podcast-3741204
Text version: https://stenobird.com/podcast/one-for-the-road-the-quit-drinking-podcast-3741204.md
RSS feed: https://feeds.acast.com/public/shows/64a1692cfc86ab00111f2ce6
Official site: https://davidwilsoncoaching.com/
Author: David Wilson
Episodes: 169

## Resource

One for the Road is the quit drinking podcast hosted by David Wilson — accredited sobriety coach, speaker, and the voice behind @SoberDave. Each week, David sits down with inspiring guests from all walks of life who have changed their relationship with alcohol, chosen an alcohol-free lifestyle, and found a new path forward. Whether you're sober curious, just starting your quit drinking journey, taking a break from alcohol, or deep into long-term sobriety, this podcast meets you where you are. Guests share raw, honest stories of addiction recovery, mental health struggles, peer pressure, and the life-changing decision to stop drinking — along with the joy, freedom, and community waiting on the other side. Topics covered include: how to quit drinking alcohol, staying sober in social situations, sobriety motivation, building an alcohol-free life, sober living tips, overcoming alcohol dependency, mental health and sobriety, and finding support in the sober community. If you're looking for a sobriety podcast packed with real stories, practical tools, and sober inspiration — One for the Road is your companion for the journey. Connect with me anytime: www.davidwilsoncoaching.com Hosted o…

## Machine-readable

JSON: https://stenobird.com/v1/public/podcasts/one-for-the-road-the-quit-drinking-podcast-3741204
Markdown: https://stenobird.com/podcast/one-for-the-road-the-quit-drinking-podcast-3741204.md

## Episodes
- [Michelle Heaton: Vodka at 7AM & Fighting Back](https://stenobird.com/podcast/one-for-the-road-the-quit-drinking-podcast-3741204/michelle-heaton-vodka-at-7am-fighting-back) — 2026-05-16T05:00:00+00:00
- [Millie Gooch: Pub Crawls To Sober Girl Society](https://stenobird.com/podcast/one-for-the-road-the-quit-drinking-podcast-3741204/millie-gooch-pub-crawls-to-sober-girl-society) — 2026-05-09T05:00:00+00:00
- [Ollie Ollerton: Special Forces Soldier on the Day He Quit Drinking](https://stenobird.com/podcast/one-for-the-road-the-quit-drinking-podcast-3741204/ollie-ollerton-special-forces-soldier-on-the-day-he-quit-drinking) — 2026-05-02T05:00:00+00:00
- [I Lost My Husband To Alcohol: Lucy Norfolk's Story](https://stenobird.com/podcast/one-for-the-road-the-quit-drinking-podcast-3741204/i-lost-my-husband-to-alcohol-lucy-norfolk-s-story) — 2026-04-25T05:00:00+00:00
- [How to Quit Drinking When You Can’t Stop | From Blackout Drinking to Recovery](https://stenobird.com/podcast/one-for-the-road-the-quit-drinking-podcast-3741204/how-to-quit-drinking-when-you-can-t-stop-from-blackout-drinking-to-recovery) — 2026-02-20T06:00:00+00:00
- [What Nobody Tells You About Quitting Drinking | Emotional Sobriety with Allie Bailey](https://stenobird.com/podcast/one-for-the-road-the-quit-drinking-podcast-3741204/what-nobody-tells-you-about-quitting-drinking-emotional-sobriety-with-allie-bailey) — 2026-02-13T06:00:00+00:00
- [Grey Area Drinking: When You’re Not Rock Bottom But Not Okay](https://stenobird.com/podcast/one-for-the-road-the-quit-drinking-podcast-3741204/grey-area-drinking-when-you-re-not-rock-bottom-but-not-okay) — 2026-02-06T06:00:00+00:00
- [From Blackout Drunk to 7 Years Sober: Sue Tickle's Story of Quit Drinking](https://stenobird.com/podcast/one-for-the-road-the-quit-drinking-podcast-3741204/from-blackout-drunk-to-7-years-sober-sue-tickle-s-story-of-quit-drinking) — 2026-01-30T06:00:00+00:00
- [Oisin Murphy: Champion Jockey Who Had to Quit Drinking to Survive](https://stenobird.com/podcast/one-for-the-road-the-quit-drinking-podcast-3741204/oisin-murphy-champion-jockey-who-had-to-quit-drinking-to-survive) — 2026-01-23T06:00:00+00:00
- [From Binge Drinking Mom to Sober Traveler: A Sobriety Story](https://stenobird.com/podcast/one-for-the-road-the-quit-drinking-podcast-3741204/from-binge-drinking-mom-to-sober-traveler-a-sobriety-story) — 2026-01-16T06:00:00+00:00
- [They Said Liver Cirrhosis Would Kill Me in Two Years](https://stenobird.com/podcast/one-for-the-road-the-quit-drinking-podcast-3741204/they-said-liver-cirrhosis-would-kill-me-in-two-years) — 2026-01-09T06:00:00+00:00
- [She Quit Drinking When She Realized She Was Killing Her Kids' Mom](https://stenobird.com/podcast/one-for-the-road-the-quit-drinking-podcast-3741204/she-quit-drinking-when-she-realized-she-was-killing-her-kids-mom) — 2026-01-02T06:00:00+00:00
- [Christmas Drinking Pressure: Real Tips to Stay Alcohol-Free with Willam Porter](https://stenobird.com/podcast/one-for-the-road-the-quit-drinking-podcast-3741204/christmas-drinking-pressure-real-tips-to-stay-alcohol-free-with-willam-porter) — 2025-12-19T06:00:00+00:00
- [7 Months Sober: How Ash Quit Drinking After Three Suicide Attempts](https://stenobird.com/podcast/one-for-the-road-the-quit-drinking-podcast-3741204/7-months-sober-how-ash-quit-drinking-after-three-suicide-attempts) — 2025-11-14T06:00:00+00:00
- [Drinking to Fit In, Learning to Belong: Alexi Cruz's Sober Story](https://stenobird.com/podcast/one-for-the-road-the-quit-drinking-podcast-3741204/drinking-to-fit-in-learning-to-belong-alexi-cruz-s-sober-story) — 2025-11-07T06:00:00+00:00
- [Brad Garrett on Sobriety, Surrender, and Being a Better Dad](https://stenobird.com/podcast/one-for-the-road-the-quit-drinking-podcast-3741204/brad-garrett-on-sobriety-surrender-and-being-a-better-dad) — 2025-10-31T06:00:00+00:00
- [Hiding Wine Bottles to 47 and Sober: Alex Leigh Story](https://stenobird.com/podcast/one-for-the-road-the-quit-drinking-podcast-3741204/hiding-wine-bottles-to-47-and-sober-alex-leigh-story) — 2025-10-24T05:00:00+00:00
- [Dan Bateman Quit Drinking, Then Lost £50K to Gambling](https://stenobird.com/podcast/one-for-the-road-the-quit-drinking-podcast-3741204/dan-bateman-quit-drinking-then-lost-50k-to-gambling) — 2025-10-17T05:00:00+00:00
- [How a Restaurateur Quit Drinking: Justin's Sobriety Story](https://stenobird.com/podcast/one-for-the-road-the-quit-drinking-podcast-3741204/how-a-restaurateur-quit-drinking-justin-s-sobriety-story) — 2025-10-10T05:00:00+00:00
- [Why Poverty and Addiction Are Linked: A Special Bonus Episode](https://stenobird.com/podcast/one-for-the-road-the-quit-drinking-podcast-3741204/why-poverty-and-addiction-are-linked-a-special-bonus-episode) — 2025-10-07T15:00:00+00:00
- [Mommy Wine Culture Almost Took Her: Nina's Sobriety Story](https://stenobird.com/podcast/one-for-the-road-the-quit-drinking-podcast-3741204/mommy-wine-culture-almost-took-her-nina-s-sobriety-story) — 2025-10-03T05:00:00+00:00
- [Two Alcoholics, One Marriage: Annie Knowles Story](https://stenobird.com/podcast/one-for-the-road-the-quit-drinking-podcast-3741204/two-alcoholics-one-marriage-annie-knowles-story) — 2025-08-22T05:00:00+00:00
- [Why We Drink to Numb Pain: Julia Samuel MBE on Grief and Addiction](https://stenobird.com/podcast/one-for-the-road-the-quit-drinking-podcast-3741204/why-we-drink-to-numb-pain-julia-samuel-mbe-on-grief-and-addiction) — 2025-08-15T05:00:00+00:00
- [The Six Week Bender That Almost Killed Him: Niall Harbison Sobriety Story](https://stenobird.com/podcast/one-for-the-road-the-quit-drinking-podcast-3741204/the-six-week-bender-that-almost-killed-him-niall-harbison-sobriety-story) — 2025-08-08T05:00:00+00:00
- [From Wine in Bed Every Night to Two Years Sober: Kate's Annetts Story](https://stenobird.com/podcast/one-for-the-road-the-quit-drinking-podcast-3741204/from-wine-in-bed-every-night-to-two-years-sober-kate-s-annetts-story) — 2025-08-01T05:00:00+00:00
- [Why Shame Keeps You Drinking: Sarah Chamberlain's Sobriety Story](https://stenobird.com/podcast/one-for-the-road-the-quit-drinking-podcast-3741204/why-shame-keeps-you-drinking-sarah-chamberlain-s-sobriety-story) — 2025-07-25T05:00:00+00:00

## Actions

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