# Social Media Hype or Real Benefit? Jackson Expert Debunks Common Health Trends

Page: https://stenobird.com/podcast/on-call-off-script-7540798/social-media-hype-or-real-benefit-jackson-expert-debunks-common-health-trends
Text version: https://stenobird.com/podcast/on-call-off-script-7540798/social-media-hype-or-real-benefit-jackson-expert-debunks-common-health-trends.md
Podcast: [On Call, Off Script](https://stenobird.com/podcast/on-call-off-script-7540798)
Published: 2025-10-16T00:48:05+00:00
Episode link: https://oncalloffscriptvideo.podbean.com/e/social-media-hype-or-real-benefit-jackson-expert-debunks-common-health-trends/
Audio file: https://mcdn.podbean.com/mf/web/nuip4ajacacstueu/Ep1DebunkingHealthTrends.mp4
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JSON: https://stenobird.com/v1/public/podcasts/on-call-off-script-7540798/episodes/social-media-hype-or-real-benefit-jackson-expert-debunks-common-health-trends
Duration seconds: 1094

## Resource

Episode 1: Are viral health hacks actually healthy or just social media hype? In the premiere episode of On Call, Off Script, our host Ruelle Champion and Dr. Rick Arias, a family medicine doctor for UHealth Jackson Urgent Care, explore today’s most talked-about viral health trends. From mouth taping for better sleep to cold plunges, Dr. Arias shares whether these wellness hacks truly benefit your health or pose hidden risks. Learn more about our UHealth Jackson Urgent Care centers, or make an appointment with Dr. Arias, by visiting https://jacksonurgentcare.com. Guest Info:Dr. Rick Arias, family medicine doctor for UHealth Jackson Urgent CareDr. Rick Arias is a board-certified family medicine doctor for UHealth Jackson Urgent Care. Dr. Arias completed his medical degree at Ross University School of Medicine, and his residency at AdventHealth Winter Park. He’s passionate about delivering comprehensive, patient-centered care across all stages of life, and has extensive experience in both outpatient and urgent care settings.

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## Transcript

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