# Dawn Serenity: Gentle Nature Sounds at Sunrise - 10 Hours for Sleep, Meditation, & Relaxation

Page: https://stenobird.com/podcast/old-time-radio-sleep-sounds-7369130/dawn-serenity-gentle-nature-sounds-at-sunrise-10-hours-for-sleep-meditation-relaxation
Text version: https://stenobird.com/podcast/old-time-radio-sleep-sounds-7369130/dawn-serenity-gentle-nature-sounds-at-sunrise-10-hours-for-sleep-meditation-relaxation.md
Podcast: [Old Time Radio - Sleep Sounds](https://stenobird.com/podcast/old-time-radio-sleep-sounds-7369130)
Published: 2026-06-25T09:00:13+00:00
Episode link: https://www.spreaker.com/episode/dawn-serenity-gentle-nature-sounds-at-sunrise-10-hours-for-sleep-meditation-relaxation--70996439
Audio file: https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70996439/early_morning_in_nature_10_hours_for_sleep_meditation_relaxation.mp3
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Duration seconds: 36000

## Resource

Experience the peaceful calm of gentle nature sounds at sunrise, perfect for deep sleep, meditation, and relaxation. Let these soothing ambient tones guide you into tranquil rest and help ease insomnia.

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## Transcript

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