# 84: How to Take Every Thought Captive in Eating Disorder Recovery w/ Dr Alisa Shanks

Page: https://stenobird.com/podcast/old-school-food-freedom-5735464/84-how-to-take-every-thought-captive-in-eating-disorder-recovery-w-dr-alisa-shanks
Text version: https://stenobird.com/podcast/old-school-food-freedom-5735464/84-how-to-take-every-thought-captive-in-eating-disorder-recovery-w-dr-alisa-shanks.md
Podcast: [Old School Food Freedom](https://stenobird.com/podcast/old-school-food-freedom-5735464)
Published: 2026-05-05T05:00:00+00:00
Episode link: https://www.findingbalance.com/podcast-episodes/how-to-take-every-thought-captive
Audio file: https://www.buzzsprout.com/2391534/episodes/19092384-84-how-to-take-every-thought-captive-in-eating-disorder-recovery-w-dr-alisa-shanks.mp3
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Duration seconds: 2178

## Resource

If you know the verse "Take every thought captive," but still feel completely at the mercy of the thoughts that won't stop coming, this episode is for you. Dr. Alisa Shanks is a licensed clinical psychologist with over two decades of experience in eating disorder recovery and university mental health, and she believes wholeheartedly in full recovery. What she brings to this conversation began not in a studio but in a therapy session, when the Holy Spirit planted something she couldn't stop th...

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## Transcript

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