# Mara Lovenskiold Kveseth, GGR 2026 Entrant

Page: https://stenobird.com/podcast/offshore-sailing-and-cruising-with-paul-trammell-712728/mara-lovenskiold-kveseth-ggr-2026-entrant
Text version: https://stenobird.com/podcast/offshore-sailing-and-cruising-with-paul-trammell-712728/mara-lovenskiold-kveseth-ggr-2026-entrant.md
Podcast: [Offshore Sailing and Cruising with Paul Trammell](https://stenobird.com/podcast/offshore-sailing-and-cruising-with-paul-trammell-712728)
Published: 2026-03-16T04:30:00+00:00
Episode link: https://paultrammell.libsyn.com/mara-lovenskiold-kveseth-ggr-2026-entrant
Audio file: https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/paultrammell/Mara_2_-_31526_4.30_PM.mp3?dest-id=2179424
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JSON: https://stenobird.com/v1/public/podcasts/offshore-sailing-and-cruising-with-paul-trammell-712728/episodes/mara-lovenskiold-kveseth-ggr-2026-entrant
Duration seconds: 4297

## Resource

Mara is a Norwegian sailor entered in the 2026 Golden Globe Race. She was doing her 4000nm qualifier for the GGR, sailing from Morocco to St Martin in the Caribbean in her 2001 Saltram Saga 36. We talk about the journey she was on, her boat, the refit, roller furlers, staysails, solo sailing, livestreaming, sleeping while underway alone, spinnakers, how sailing changes us, her routine, exercise, sailing technique and lessons learned, biminis, whales, safety, tethers and jacklines, a difficult moment, a beautiful moment, what comes after the race, and more. Photos and links are on the podcast shownotes page Support the show through Patreon

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## Transcript

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