# Off Your Chest

Page: https://stenobird.com/podcast/off-your-chest-7782044
Text version: https://stenobird.com/podcast/off-your-chest-7782044.md
RSS feed: https://feeds.captivate.fm/off-your-chest/
Official site: https://off-your-chest.captivate.fm
Author: Infirmary Health
Episodes: 4

## Resource

If you’ve found a lump, been told you need imaging, or are navigating a breast cancer diagnosis, it can feel overwhelming fast. Off Your Chest is a breast health podcast hosted by Dr. Katelin Holmes, a board-certified breast surgical oncologist and Medical Director of Breast Surgical Services at Thomas Hospital. Each episode walks you through the real patient journey, step by step. From what to do when you first find a mass, to understanding imaging, biopsies, treatment options, and the support you’ll need along the way. This show is designed for patients, families, and caregivers who want clear, honest answers without medical jargon. You’ll learn what to expect, what questions to ask, and how to make confident, informed decisions about your care. If you’re feeling uncertain, overwhelmed, or just want reliable information you can trust, you’re in the right place.

## Machine-readable

JSON: https://stenobird.com/v1/public/podcasts/off-your-chest-7782044
Markdown: https://stenobird.com/podcast/off-your-chest-7782044.md

## Episodes
- [Someone I Love Has Breast Cancer. How Do I Help and Support Them?](https://stenobird.com/podcast/off-your-chest-7782044/someone-i-love-has-breast-cancer-how-do-i-help-and-support-them) — 2026-05-25T11:30:00+00:00
- [I’m Waiting for Answers. What Should I Expect During a Breast Biopsy? (with Dr. Mark Stalder)](https://stenobird.com/podcast/off-your-chest-7782044/i-m-waiting-for-answers-what-should-i-expect-during-a-breast-biopsy-with-dr-mark-stalder) — 2026-05-18T11:30:00+00:00
- [I Found a Breast Lump. Is It Cancer? What Happens Next and Where Do I Start?](https://stenobird.com/podcast/off-your-chest-7782044/i-found-a-breast-lump-is-it-cancer-what-happens-next-and-where-do-i-start) — 2026-05-11T11:30:00+00:00
- [Introducing Off Your Chest: Breast Health Unfiltered](https://stenobird.com/podcast/off-your-chest-7782044/introducing-off-your-chest-breast-health-unfiltered) — 2026-04-22T16:50:00+00:00

## Actions

Episode pages expose an explicit `request_transcript` action. A page view does not automatically enqueue transcription.