# ๐ŸŒฟ When the Ache Remains โ€” The Joy/Grief of Social Media with Lisa Olivera [BEST OF] Page: https://stenobird.com/podcast/off-the-grid-leaving-social-media-4989526/when-the-ache-remains-the-joy-grief-of-social-media-with-lisa-olivera-best-of Text version: https://stenobird.com/podcast/off-the-grid-leaving-social-media-4989526/when-the-ache-remains-the-joy-grief-of-social-media-with-lisa-olivera-best-of.md Podcast: [Off The Grid: Leaving Social Media](https://stenobird.com/podcast/off-the-grid-leaving-social-media-4989526) Published: 2026-04-17T09:00:00+00:00 Episode link: https://bookshop.org/a/84307/9781538773932 Audio file: https://media.transistor.fm/2060165d/54b33fdc.mp3 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/off-the-grid-leaving-social-media-4989526/episodes/when-the-ache-remains-the-joy-grief-of-social-media-with-lisa-olivera-best-of Duration seconds: 2895 ## Resource Today Iโ€™m resharing my conversation with writer, therapist, and creative Lisa Olivera in honor of her upcoming book โ€” When the Ache Remains: Lessons on Tending to the Unfixable and Finding Beauty Anyway โ€” which is out on April 28th. Lisa and I talk about how her work and life changed as her Instagram platform grew to over 400,000 followers. Together, we dive into: Two reasons Lisa joined Instagram + how it felt as her account grew The allure of online business + what weโ€™re โ€œsupposed to doโ€ when we have a big platform Social media addiction + the compulsion to post/like/share/scroll Facing the big hole thatโ€™s there when social mediaโ€™s not there How to make the choice to stay on social media If you enjoy this episode, please preorder Lisa's book! Here's my affiliate link , and here's more info on her website . RESOURCES + LINKS ๐Ÿ‘‹ Download the FREE Leaving Social Media Toolkit ๐ŸŒ Get on the Interweb waitlist for courses + community ๐Ÿ’“ Join the Clubhouse for more episodes + emails ๐Ÿ“” Buy Amelia's book at yourattentionissacred.com ! FREE GIFTS OF THE WEEK โŠ 10 Ways to Market Your Healing Business When Money & Time Are Scarce from Andie of Spiral Tending โŠ Simple Tech Stacks Field Guide from Heather of Small Business Rodeo โŠ Soulpreneur Corner from Julia Kyambi โŠ More free resources from Close Biz Friends! ๐ŸŒŸ Join COME TO CLASS โ€” a 3-day intensive on how to teach online with confidence & care. Rescheduled for June 4th, 5th & 6th. Learn more & sign up here: https://softersounds.notion.site/come-to-class ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/off-the-grid-leaving-social-media-4989526/episodes/when-the-ache-remains-the-joy-grief-of-social-media-with-lisa-olivera-best-of/transcription-requests` โ€” Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/off-the-grid-leaving-social-media-4989526/when-the-ache-remains-the-joy-grief-of-social-media-with-lisa-olivera-best-of.md` โ€” Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.