# Thoughts on Intentional Relaxation

Page: https://stenobird.com/podcast/off-the-dome-pod-7075195/thoughts-on-intentional-relaxation
Text version: https://stenobird.com/podcast/off-the-dome-pod-7075195/thoughts-on-intentional-relaxation.md
Podcast: [Off the Dome Pod](https://stenobird.com/podcast/off-the-dome-pod-7075195)
Published: 2025-09-30T19:00:00+00:00
Episode link: https://shows.acast.com/off-the-dome-pod/episodes/68dc1e8b7be17a7f011170ae
Audio file: https://sphinx.acast.com/p/open/s/66bf996e0821ed49710e13ec/e/68dc1e8b7be17a7f011170ae/media.mp3
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JSON: https://stenobird.com/v1/public/podcasts/off-the-dome-pod-7075195/episodes/thoughts-on-intentional-relaxation
Duration seconds: 1996

## Resource

In this episode, I explore my thoughts on intentional relaxation, my reflections from my recent vacation, and how I'm trying to bring some of that "vacation mentality" into my daily life. Follow the podcast Instagram page to stay connected with the show ( @off.the.dome.podcast ). Hosted on Acast. See acast.com/privacy for more information.

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## Transcript

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