# Thoughts on Consistency and Habits

Page: https://stenobird.com/podcast/off-the-dome-pod-7075195/thoughts-on-consistency-and-habits
Text version: https://stenobird.com/podcast/off-the-dome-pod-7075195/thoughts-on-consistency-and-habits.md
Podcast: [Off the Dome Pod](https://stenobird.com/podcast/off-the-dome-pod-7075195)
Published: 2025-07-29T19:00:00+00:00
Episode link: https://shows.acast.com/off-the-dome-pod/episodes/6888e56810e43389194a40d0
Audio file: https://sphinx.acast.com/p/open/s/66bf996e0821ed49710e13ec/e/6888e56810e43389194a40d0/media.mp3
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JSON: https://stenobird.com/v1/public/podcasts/off-the-dome-pod-7075195/episodes/thoughts-on-consistency-and-habits
Duration seconds: 2180

## Resource

In this episode, I talk about the difficulty with building consistency in habits and the fickle nature of motivation. If you've been feeling a little overwhelmed yet underproductive, this one's for you - and remember that you're probably doing better and more than you think! Follow the podcast Instagram page to stay connected with the show ( @off.the.dome.podcast ). Hosted on Acast. See acast.com/privacy for more information.

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## Transcript

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