# Out of Pain with Chris Kidawski

Page: https://stenobird.com/podcast/off-of-the-couch-podcast-5201337/out-of-pain-with-chris-kidawski
Text version: https://stenobird.com/podcast/off-of-the-couch-podcast-5201337/out-of-pain-with-chris-kidawski.md
Podcast: [Off Of The Couch Podcast](https://stenobird.com/podcast/off-of-the-couch-podcast-5201337)
Published: 2025-12-26T18:06:27+00:00
Episode link: https://podcasters.spotify.com/pod/show/maggie-stewart28/episodes/Out-of-Pain-with-Chris-Kidawski-e3cr8q4
Audio file: https://anchor.fm/s/6f0caca0/podcast/play/113139972/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-11-26%2F9184f361-f712-10eb-500b-c3c0b3632859.mp3
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JSON: https://stenobird.com/v1/public/podcasts/off-of-the-couch-podcast-5201337/episodes/out-of-pain-with-chris-kidawski
Duration seconds: 3460

## Resource

Chris Kidawski is the author of The Pain Bible series, as well as The Ultimate Self-Help Guide for Joint Pain. He is known for working with elite athletes and also everyday folks with joint and muscle pain. Find him @thepainbibles on Instagram or at ChrisKidawski.com, and his books are available from Amazon.

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## Transcript

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