# Thriving Through Perimenopause

Page: https://stenobird.com/podcast/ob-gyn-time-6372597/thriving-through-perimenopause
Text version: https://stenobird.com/podcast/ob-gyn-time-6372597/thriving-through-perimenopause.md
Podcast: [Ob/Gyn Time](https://stenobird.com/podcast/ob-gyn-time-6372597)
Published: 2026-05-05T12:00:00+00:00
Episode link: https://www.buzzsprout.com/2256360/episodes/18893574-thriving-through-perimenopause.mp3
Audio file: https://www.buzzsprout.com/2256360/episodes/18893574-thriving-through-perimenopause.mp3
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JSON: https://stenobird.com/v1/public/podcasts/ob-gyn-time-6372597/episodes/thriving-through-perimenopause
Duration seconds: 1286

## Resource

Perimenopause is a normal life transition but its symptoms can be confusing, unexpected, and disruptive. In this episode of Ob/Gyn Time, Erica Newlin, MD, is joined by Madeline Cohn, DO, to explain what perimenopause is, common and lesser-known symptoms, as well as treatment options ranging from lifestyle strategies and non‑hormonal therapies to hormone‑based care.

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## Transcript

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