# Managing Menopause Without Hormones Page: https://stenobird.com/podcast/ob-gyn-time-6372597/managing-menopause-without-hormones Text version: https://stenobird.com/podcast/ob-gyn-time-6372597/managing-menopause-without-hormones.md Podcast: [Ob/Gyn Time](https://stenobird.com/podcast/ob-gyn-time-6372597) Published: 2024-01-31T13:00:00+00:00 Episode link: https://www.buzzsprout.com/2256360/episodes/14378065-managing-menopause-without-hormones.mp3 Audio file: https://www.buzzsprout.com/2256360/episodes/14378065-managing-menopause-without-hormones.mp3 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/ob-gyn-time-6372597/episodes/managing-menopause-without-hormones Duration seconds: 1167 ## Resource Sarah Hershman, MD joins this episode of Ob/Gyn Time to discuss non-hormonal treatment of menopausal symptoms. She explains why hormone therapy isn’t always an option, and the relief methods she recommends trying before starting medication. Dr. Hershman talks about diet and lifestyle changes, herbal supplements and other interventions that can be used to provide relief of menopausal symptoms. ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/ob-gyn-time-6372597/episodes/managing-menopause-without-hormones/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/ob-gyn-time-6372597/managing-menopause-without-hormones.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.