# How to Lower Cholesterol with Dr. Greger’s Portfolio Plus Powder Recipes Page: https://stenobird.com/podcast/nutritionfacts-org-video-podcast-780859/how-to-lower-cholesterol-with-dr-greger-s-portfolio-plus-powder-recipes Text version: https://stenobird.com/podcast/nutritionfacts-org-video-podcast-780859/how-to-lower-cholesterol-with-dr-greger-s-portfolio-plus-powder-recipes.md Podcast: [NutritionFacts.org Video Podcast](https://stenobird.com/podcast/nutritionfacts-org-video-podcast-780859) Published: 2026-07-01T11:50:06+00:00 Episode link: https://nutritionfacts.org/video/how-to-lower-cholesterol-with-dr-gregers-portfolio-plus-powder-recipes/ Audio file: https://media.blubrry.com/nutritionfacts/assets.nutritionfacts.org/2026/05/73-13.mp4 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/nutritionfacts-org-video-podcast-780859/episodes/how-to-lower-cholesterol-with-dr-greger-s-portfolio-plus-powder-recipes Duration seconds: 1424 ## Resource There’s a simple way to try to fit all the cholesterol-lowering foods into your daily diet. ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/nutritionfacts-org-video-podcast-780859/episodes/how-to-lower-cholesterol-with-dr-greger-s-portfolio-plus-powder-recipes/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/nutritionfacts-org-video-podcast-780859/how-to-lower-cholesterol-with-dr-greger-s-portfolio-plus-powder-recipes.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.