# Friday Favorites: Why Vegans Should Eat More Plant-Based

Page: https://stenobird.com/podcast/nutritionfacts-org-video-podcast-780859/friday-favorites-why-vegans-should-eat-more-plant-based
Text version: https://stenobird.com/podcast/nutritionfacts-org-video-podcast-780859/friday-favorites-why-vegans-should-eat-more-plant-based.md
Podcast: [NutritionFacts.org Video Podcast](https://stenobird.com/podcast/nutritionfacts-org-video-podcast-780859)
Published: 2026-03-27T11:50:35+00:00
Episode link: https://nutritionfacts.org/video/friday-favorites-why-vegans-should-eat-more-plant-based/
Audio file: https://media.blubrry.com/nutritionfacts/assets.nutritionfacts.org/2026/02/4-Why-Vegans-Should-Eat-More-Plant-Basedn-62-23.mp4
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JSON: https://stenobird.com/v1/public/podcasts/nutritionfacts-org-video-podcast-780859/episodes/friday-favorites-why-vegans-should-eat-more-plant-based
Duration seconds: 329

## Resource

One cannot assume that simply avoiding animal foods will necessarily produce a healthy diet.

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## Transcript

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