# Friday Favorites: Is Spicy Food Good for You?

Page: https://stenobird.com/podcast/nutritionfacts-org-video-podcast-780859/friday-favorites-is-spicy-food-good-for-you
Text version: https://stenobird.com/podcast/nutritionfacts-org-video-podcast-780859/friday-favorites-is-spicy-food-good-for-you.md
Podcast: [NutritionFacts.org Video Podcast](https://stenobird.com/podcast/nutritionfacts-org-video-podcast-780859)
Published: 2026-05-22T11:50:56+00:00
Episode link: https://nutritionfacts.org/video/friday-favorites-is-spicy-food-good-for-you/
Audio file: https://media.blubrry.com/nutritionfacts/assets.nutritionfacts.org/2026/04/is-spicy-food-good-for-you.mp4
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/nutritionfacts-org-video-podcast-780859/episodes/friday-favorites-is-spicy-food-good-for-you
Duration seconds: 357

## Resource

Those who regularly eat spicy foods tend to live longer, but is it cause and effect?

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## Transcript

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