# Do Vegetarians Have More or Less Depression and Anxiety?

Page: https://stenobird.com/podcast/nutritionfacts-org-video-podcast-780859/do-vegetarians-have-more-or-less-depression-and-anxiety
Text version: https://stenobird.com/podcast/nutritionfacts-org-video-podcast-780859/do-vegetarians-have-more-or-less-depression-and-anxiety.md
Podcast: [NutritionFacts.org Video Podcast](https://stenobird.com/podcast/nutritionfacts-org-video-podcast-780859)
Published: 2026-05-06T11:50:14+00:00
Episode link: https://nutritionfacts.org/video/do-vegetarians-have-more-or-less-depression-and-anxiety/
Audio file: https://media.blubrry.com/nutritionfacts/assets.nutritionfacts.org/2026/03/72-24-V02-YouTube.mp4
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JSON: https://stenobird.com/v1/public/podcasts/nutritionfacts-org-video-podcast-780859/episodes/do-vegetarians-have-more-or-less-depression-and-anxiety
Duration seconds: 304

## Resource

Snapshot-in-time cross-sectional studies are mixed when it comes to vegetarian diets and mental health outcomes.

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## Transcript

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