# Can Cold Showers Improve Immune Function?

Page: https://stenobird.com/podcast/nutritionfacts-org-video-podcast-780859/can-cold-showers-improve-immune-function
Text version: https://stenobird.com/podcast/nutritionfacts-org-video-podcast-780859/can-cold-showers-improve-immune-function.md
Podcast: [NutritionFacts.org Video Podcast](https://stenobird.com/podcast/nutritionfacts-org-video-podcast-780859)
Published: 2026-03-25T11:50:29+00:00
Episode link: https://nutritionfacts.org/video/can-cold-showers-improve-immune-function/
Audio file: https://media.blubrry.com/nutritionfacts/assets.nutritionfacts.org/2026/02/72-12-Cold-D-V03-YouTube.mp4
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/nutritionfacts-org-video-podcast-780859/episodes/can-cold-showers-improve-immune-function
Duration seconds: 277

## Resource

Does cold stress impair or boost our immunity?

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## Transcript

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