# Nutrition's Year in Review: Trends of 2025 and what's coming in 2026

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Text version: https://stenobird.com/podcast/nutrition-diva-509867/nutrition-s-year-in-review-trends-of-2025-and-what-s-coming-in-2026.md
Podcast: [Nutrition Diva](https://stenobird.com/podcast/nutrition-diva-509867)
Published: 2025-12-31T10:00:00+00:00
Episode link: https://www.quickanddirtytips.com/
Audio file: https://sphinx.acast.com/p/open/s/69c1494f3bbfcfe8db5c89b2/e/4b2f0880-d44c-4051-b0ce-7bc9bdd1f23b/media.mp3
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Duration seconds: 571

## Resource

845. A look back at the biggest food and nutrition trends of the last year, plus, a glimpse into my crystal ball. Related episodes: 735 - A provocative new study on ultra-processed foods 789 - The surprising links between UPFs and diet quality 827 - Toxic tea bags? Sorting fact from fear 837 - Can healthier soil make food more nutritious? Yes, but… Find a transcript here . New to Nutrition Diva? Check out our special Spotify playlist for a collection of the best episodes curated by our team and Monica herself!  We've also curated some great playlists on specific episode topics including Staying Strong as We Age , Diabetes , Weight Loss That Lasts and Gut Health ! Also, find a playlist of our bone health series, Stronger Bones at Every Age .  Have a nutrition question? Send an email to nutrition@quickanddirtytips.com. Follow Nutrition Diva on Facebook and subscribe to the newsletter for more diet and nutrition tips.  Find out about Monica's keynotes and other programs at WellnessWorksHere.com Nutrition Diva is a part of the Quick and Dirty Tips podcast network.   Hosted on Acast. See acast.com/privacy for more information.

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## Transcript

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