# "i don't know . . ."

Page: https://stenobird.com/podcast/nursing-podcast-by-nursing-com-nrsng-nclex-prep-for-nurses-and-nursing-students-1013977/i-don-t-know
Text version: https://stenobird.com/podcast/nursing-podcast-by-nursing-com-nrsng-nclex-prep-for-nurses-and-nursing-students-1013977/i-don-t-know.md
Podcast: [Nursing Podcast by NURSING.com (NRSNG) (NCLEX® Prep for Nurses and Nursing Students)](https://stenobird.com/podcast/nursing-podcast-by-nursing-com-nrsng-nclex-prep-for-nurses-and-nursing-students-1013977)
Published: 2025-10-06T10:47:00+00:00
Episode link: https://nrsng.libsyn.com/i-dont-know-0
Audio file: https://dts.podtrac.com/redirect.mp3/traffic.libsyn.com/secure/nrsng/ElevenLabs_Breaking_the_Silence_A_Call_for_Mental_Health_Support.mp3?dest-id=227577
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Duration seconds: 358

## Resource

Them: "How can we help?" Me: "I don't know . . ." The hardest part is I honestly don't know what will help. [many of you know I struggle with depression, anxiety, bipolar, and OCD] This is a conversation I've had countless times over the last year. If only I had some sort of ailment that could be SEEN and FIXED . . . why can't it be a broken arm? A simple cast would "fix" the problem in just a matter of weeks. With mental health, you read the books, you do the checklists, you take the meds, you attend counseling . . . but at any moment . . . around any corner . . . there it is - ready to crush your hope and happiness. Each time you start a new medication you feel hopeful . . . "this time it will work" And each time a new medication doesn't help, you feel a bit more hopeless . . . "maybe I am beyond repair. Visit us at NURSING.com to rekindle your hope. ❤️ Happy Nursing! Jon Haws, RN

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