# be YOUR best self (not this)

Page: https://stenobird.com/podcast/nursing-podcast-by-nursing-com-nrsng-nclex-prep-for-nurses-and-nursing-students-1013977/be-your-best-self-not-this
Text version: https://stenobird.com/podcast/nursing-podcast-by-nursing-com-nrsng-nclex-prep-for-nurses-and-nursing-students-1013977/be-your-best-self-not-this.md
Podcast: [Nursing Podcast by NURSING.com (NRSNG) (NCLEX® Prep for Nurses and Nursing Students)](https://stenobird.com/podcast/nursing-podcast-by-nursing-com-nrsng-nclex-prep-for-nurses-and-nursing-students-1013977)
Published: 2025-10-08T11:03:00+00:00
Episode link: https://nrsng.libsyn.com/be-your-best-self-not-this
Audio file: https://dts.podtrac.com/redirect.mp3/traffic.libsyn.com/secure/nrsng/ElevenLabs_Embracing_Your_Unique_Journey_to_Self-Compassion_1.mp3?dest-id=227577
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Duration seconds: 156

## Resource

I was so wrong . . . let me explain. I first created this shirt back in 2019 - at the time I was focused on the word "BEST". As in, "Be Your BEST Self". However, going through 2021 and all the way through 2023 my depression began to grow - immensely. At a few points it absolutely has been debilitating. This is nothing new - I've battled depression, bipolar, and anxiety for many years - but this time - the cloud was much darker. Nursing can be tough. Find hope at NURSING.com ❤️ Happy Nursing! Jon Haws, RN

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## Transcript

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