# Navigating Co-Parenting Without Losing Yourself- with Hannah Keys

Page: https://stenobird.com/podcast/now-what-podcast-6669541/navigating-co-parenting-without-losing-yourself-with-hannah-keys
Text version: https://stenobird.com/podcast/now-what-podcast-6669541/navigating-co-parenting-without-losing-yourself-with-hannah-keys.md
Podcast: [Now What? Podcast](https://stenobird.com/podcast/now-what-podcast-6669541)
Published: 2025-07-15T03:11:00+00:00
Episode link: https://podcasters.spotify.com/pod/show/nowwhat/episodes/Navigating-Co-Parenting-Without-Losing-Yourself--with-Hannah-Keys-e35dh81
Audio file: https://sphinx.acast.com/p/open/s/6936339a76f89ba373d297c3/e/0765cffc-0e05-4a20-929c-331bc68e0c4c/media.mp3
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JSON: https://stenobird.com/v1/public/podcasts/now-what-podcast-6669541/episodes/navigating-co-parenting-without-losing-yourself-with-hannah-keys
Duration seconds: 3041

## Resource

In this episode, I chat with Hannah Keys about her journey from fashion creator and thrifter to navigating life as a single mum. We dive deep into co-parenting—Hannah shares how she’s learned to be okay with time away from her kids and how she’s reframed that space as something she honours, so her children get to see a thriving, happy mum. We also talk about the emotional rollercoaster of separation, modern relationships, and how grief can be a catalyst for growth. It’s a real, heartfelt conversation about resilience, self-love, and finding joy in the messiness of life and parenting. FOLLOW US: Instagram: Podcast: @motheringonmyown.podcast Rach: @rachel.maksimovic Hannah: @hannahrosekeys Hosted on Acast. See acast.com/privacy for more information.

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## Transcript

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