# HARVESTING MY IDEAL LIFE THIS FALL: how to beat the end of year fitness slump !!!

Page: https://stenobird.com/podcast/not-your-typical-with-katelynn-nolan-4630898/harvesting-my-ideal-life-this-fall-how-to-beat-the-end-of-year-fitness-slump
Text version: https://stenobird.com/podcast/not-your-typical-with-katelynn-nolan-4630898/harvesting-my-ideal-life-this-fall-how-to-beat-the-end-of-year-fitness-slump.md
Podcast: [Not Your Typical with Katelynn Nolan](https://stenobird.com/podcast/not-your-typical-with-katelynn-nolan-4630898)
Published: 2024-09-25T22:46:57+00:00
Episode link: https://pdst.fm/e/arttrk.com/p/TRM77/claritaspod.com/measure/pscrb.fm/rss/p/mgln.ai/e/806/rss.art19.com/episodes/e34ca109-b459-4611-a63b-fa56607be759.mp3?rss_browser=BAhJIg90cmFuc2NyaWJyBjoGRVQ%3D--952c5701c84ad333c69d5faa668f8177091704f0
Audio file: https://pdst.fm/e/arttrk.com/p/TRM77/claritaspod.com/measure/pscrb.fm/rss/p/mgln.ai/e/806/rss.art19.com/episodes/e34ca109-b459-4611-a63b-fa56607be759.mp3?rss_browser=BAhJIg90cmFuc2NyaWJyBjoGRVQ%3D--952c5701c84ad333c69d5faa668f8177091704f0
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Duration seconds: 1813

## Resource

today we are diving into how to  FOCUS ON FALL WELLNESS, POSITIVITY AND LEANING INTO THE SEASONAL CHANGES TO HARVEST MY OWN IDEAL LIFE EMPHASIS ON OWN !! ENJOY xx Katelynn  don't forget to check out ZocDoc  https://www.zocdoc.com/typical  for FREE and download the Zocdoc app for FREE, then find and book a top-rated doctor today. MANY are available within 24 hours!! KATELYNN'S IG:  https://www.instagram.com/katelynnnolann/ KATELYNN'S YOUTUBE:   https://youtube.com/c/katelynnnolan  KATELYNN'S TIKTOK:   https://tiktok.com/@katelynnnolann NYT PODCAST IG:  https://www.instagram.com/notyourtypicalwithkn   See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

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## Transcript

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