# Not Your Typical with Katelynn Nolan Page: https://stenobird.com/podcast/not-your-typical-with-katelynn-nolan-4630898 Text version: https://stenobird.com/podcast/not-your-typical-with-katelynn-nolan-4630898.md RSS feed: https://rss.art19.com/not-your-typical-with-katelynn-nolan Official site: https://art19.com/shows/not-your-typical-with-katelynn-nolan Author: Katelynn Nolan Episodes: 122 ## Resource A self care podcast hosted by not your typical fitness lover Katelynn Nolan, a personal trainer, focused on self improvement, motivation and positive self talk. ## Machine-readable JSON: https://stenobird.com/v1/public/podcasts/not-your-typical-with-katelynn-nolan-4630898 Markdown: https://stenobird.com/podcast/not-your-typical-with-katelynn-nolan-4630898.md ## Episodes - [NO GATEKEEPING AS A PERSONAL TRAINER EP 2: how I prep for travel, my travel snacks, & my pre/post travel routine](https://stenobird.com/podcast/not-your-typical-with-katelynn-nolan-4630898/no-gatekeeping-as-a-personal-trainer-ep-2-how-i-prep-for-travel-my-travel-snacks-my-pre-post-travel-routine) — 2026-06-25T13:00:00+00:00 - [NO GATEKEEPING SERIES EP1: diving into my gut health journey (gut health mistakes i've made, tips & underrated vs overrated habits)](https://stenobird.com/podcast/not-your-typical-with-katelynn-nolan-4630898/no-gatekeeping-series-ep1-diving-into-my-gut-health-journey-gut-health-mistakes-i-ve-made-tips-underrated-vs-overrated-habits) — 2026-06-19T19:45:00+00:00 - [learn how to THRIVE with PCOS: things I was doing wrong & what actually helped me (Erika Hoang)](https://stenobird.com/podcast/not-your-typical-with-katelynn-nolan-4630898/learn-how-to-thrive-with-pcos-things-i-was-doing-wrong-what-actually-helped-me-erika-hoang) — 2026-06-10T17:05:00+00:00 - [NOT YOUR TYPICAL OBSESSIONS & DISLIKES OF THE MONTH](https://stenobird.com/podcast/not-your-typical-with-katelynn-nolan-4630898/not-your-typical-obsessions-dislikes-of-the-month) — 2026-06-03T19:05:00+00:00 - [a beginner's guide to finding yourself (style, passions, routine & mindset)](https://stenobird.com/podcast/not-your-typical-with-katelynn-nolan-4630898/a-beginner-s-guide-to-finding-yourself-style-passions-routine-mindset) — 2026-05-26T17:35:00+00:00 - [why you keep starting over (& HOW TO BREAK THE CYCLE)](https://stenobird.com/podcast/not-your-typical-with-katelynn-nolan-4630898/why-you-keep-starting-over-how-to-break-the-cycle) — 2026-05-01T19:11:00+00:00 - [WHAT I DON’T CARE ABOUT ANYMORE AS A PERSONAL TRAINER](https://stenobird.com/podcast/not-your-typical-with-katelynn-nolan-4630898/what-i-don-t-care-about-anymore-as-a-personal-trainer) — 2026-04-22T21:52:00+00:00 - [i have lots to say (HOW TO REACH YOUR GOALS IN 2026)](https://stenobird.com/podcast/not-your-typical-with-katelynn-nolan-4630898/i-have-lots-to-say-how-to-reach-your-goals-in-2026) — 2026-04-16T16:30:00+00:00 - [THE Confidence Shift That Made Me Happier & More Successful In My Late 20s](https://stenobird.com/podcast/not-your-typical-with-katelynn-nolan-4630898/the-confidence-shift-that-made-me-happier-more-successful-in-my-late-20s) — 2025-08-14T18:30:00+00:00 - [I Fell for That?! Propaganda I'm NOT & AM falling for this summer](https://stenobird.com/podcast/not-your-typical-with-katelynn-nolan-4630898/i-fell-for-that-propaganda-i-m-not-am-falling-for-this-summer) — 2025-05-28T22:39:20+00:00 - [NICHE Summer Advice Coming From A Retired Perfectionist !](https://stenobird.com/podcast/not-your-typical-with-katelynn-nolan-4630898/niche-summer-advice-coming-from-a-retired-perfectionist) — 2025-05-21T16:48:11+00:00 - [how to get out of your plateau...and FAST (NEW YEARS PREP ep 2)](https://stenobird.com/podcast/not-your-typical-with-katelynn-nolan-4630898/how-to-get-out-of-your-plateau-and-fast-new-years-prep-ep-2) — 2024-12-21T00:30:52+00:00 - [NEW YEARS PREP SERIES (Step 1): How I Clear My Mind To Start EVERY New Week](https://stenobird.com/podcast/not-your-typical-with-katelynn-nolan-4630898/new-years-prep-series-step-1-how-i-clear-my-mind-to-start-every-new-week) — 2024-12-09T18:39:46+00:00 - [REACTING TO YOUR WEDDING REGRETS + FAV MOMENTS....im shook](https://stenobird.com/podcast/not-your-typical-with-katelynn-nolan-4630898/reacting-to-your-wedding-regrets-fav-moments-im-shook) — 2024-11-27T20:29:21+00:00 - [MY INS AND OUTS FOR WINTER 2024 ! (my hot takes on fashion, wellness, home + more)](https://stenobird.com/podcast/not-your-typical-with-katelynn-nolan-4630898/my-ins-and-outs-for-winter-2024-my-hot-takes-on-fashion-wellness-home-more) — 2024-10-31T15:15:45+00:00 - [MY OPINIONS HAVE CHANGED... lets chat & deep dive about it !](https://stenobird.com/podcast/not-your-typical-with-katelynn-nolan-4630898/my-opinions-have-changed-lets-chat-deep-dive-about-it) — 2024-10-25T22:02:33+00:00 - [HARVESTING MY IDEAL LIFE THIS FALL: how to beat the end of year fitness slump !!!](https://stenobird.com/podcast/not-your-typical-with-katelynn-nolan-4630898/harvesting-my-ideal-life-this-fall-how-to-beat-the-end-of-year-fitness-slump) — 2024-09-25T22:46:57+00:00 - [REFINE YOUR FALL ROUTINE 2024 (how to fix your routine without trying to be perfect)](https://stenobird.com/podcast/not-your-typical-with-katelynn-nolan-4630898/refine-your-fall-routine-2024-how-to-fix-your-routine-without-trying-to-be-perfect) — 2024-09-12T00:11:53+00:00 - [WEDDING HOT TAKES: pre wedding routines, wedding planning tips + exciting update on our wedding!!!!!](https://stenobird.com/podcast/not-your-typical-with-katelynn-nolan-4630898/wedding-hot-takes-pre-wedding-routines-wedding-planning-tips-exciting-update-on-our-wedding) — 2024-08-28T15:27:24+00:00 - [SUMMER EVERYDAY HABITS: 25 habits i've learned to do EVERYDAY by 25](https://stenobird.com/podcast/not-your-typical-with-katelynn-nolan-4630898/summer-everyday-habits-25-habits-i-ve-learned-to-do-everyday-by-25) — 2024-08-05T17:53:39+00:00 - [cross training explained !!!, "HOW DO I FIT IT ALL IN", & the 321 method](https://stenobird.com/podcast/not-your-typical-with-katelynn-nolan-4630898/cross-training-explained-how-do-i-fit-it-all-in-the-321-method) — 2024-06-26T21:29:34+00:00 - [how hot girls deal with change !!! (& actually thrive from it)](https://stenobird.com/podcast/not-your-typical-with-katelynn-nolan-4630898/how-hot-girls-deal-with-change-actually-thrive-from-it) — 2024-05-31T23:07:12+00:00 - [MY NEW ENERGY FOR SUMMER 2024: 7 things im starting immediately](https://stenobird.com/podcast/not-your-typical-with-katelynn-nolan-4630898/my-new-energy-for-summer-2024-7-things-im-starting-immediately) — 2024-04-24T19:45:57+00:00 - [falling in love with your 9-5 corporate routine (with my best friend Katie Link)](https://stenobird.com/podcast/not-your-typical-with-katelynn-nolan-4630898/falling-in-love-with-your-9-5-corporate-routine-with-my-best-friend-katie-link) — 2024-04-05T21:52:47+00:00 - [the EASIEST step by step way to a find the RIGHT pre & post workout routine for you!](https://stenobird.com/podcast/not-your-typical-with-katelynn-nolan-4630898/the-easiest-step-by-step-way-to-a-find-the-right-pre-post-workout-routine-for-you) — 2024-03-21T22:34:59+00:00 ## Actions Episode pages expose an explicit `request_transcript` action. 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