# 4. Christmas Catch Up and Plans for 2024

Page: https://stenobird.com/podcast/not-to-make-this-about-me-but-6733250/4-christmas-catch-up-and-plans-for-2024
Text version: https://stenobird.com/podcast/not-to-make-this-about-me-but-6733250/4-christmas-catch-up-and-plans-for-2024.md
Podcast: [Not to Make This About Me But...](https://stenobird.com/podcast/not-to-make-this-about-me-but-6733250)
Published: 2023-12-26T00:00:03+00:00
Episode link: https://www.spreaker.com/episode/4-christmas-catch-up-and-plans-for-2024--58107549
Audio file: https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58107549/4_christmas_catch_up_final_cut.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/not-to-make-this-about-me-but-6733250/episodes/4-christmas-catch-up-and-plans-for-2024
Duration seconds: 3926

## Resource

In this episode, the girls review their healing journeys this year, talk about plans for 2024, and share Christmas plans and a few good books. If you have any questions, comments, or you have an idea for something you'd like to see us cover on the podcast, you can reach us at narcpod@gmail.com. If you like what you've heard, don't hesitate to rate our podcast wherever you are listening to us, so we can reach and help more people! If you have questions, thoughts, or topics you’d like covered, you can use the contact form on practicalsomatic.com/podcast. If you — or someone you know — is interested in further resources, somatic coaching with me, or advice and guidance (sounding board sessions) to support healing after narcissistic or coercive abuse, you can find more information at practicalsomatic.com. If this episode resonates, rating or reviewing the podcast helps it reach people who are still trying to make sense of their experience. Thanks!

## Actions

- request_transcript: `POST https://stenobird.com/v1/public/podcasts/not-to-make-this-about-me-but-6733250/episodes/4-christmas-catch-up-and-plans-for-2024/transcription-requests` — Idempotently request low-priority transcript generation for this episode.
- read_markdown: `GET https://stenobird.com/podcast/not-to-make-this-about-me-but-6733250/4-christmas-catch-up-and-plans-for-2024.md` — Read the agent-friendly Markdown representation of this episode resource.

A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed.

## Transcript

Full transcripts are not published on public pages unless there is a clear rights basis.