# 19... And We're Back! (Well, I am!)

Page: https://stenobird.com/podcast/not-to-make-this-about-me-but-6733250/19-and-we-re-back-well-i-am
Text version: https://stenobird.com/podcast/not-to-make-this-about-me-but-6733250/19-and-we-re-back-well-i-am.md
Podcast: [Not to Make This About Me But...](https://stenobird.com/podcast/not-to-make-this-about-me-but-6733250)
Published: 2025-12-23T21:42:16+00:00
Episode link: https://www.spreaker.com/episode/19-and-we-re-back-well-i-am--69186293
Audio file: https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/69186293/s2_ep1.mp3
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JSON: https://stenobird.com/v1/public/podcasts/not-to-make-this-about-me-but-6733250/episodes/19-and-we-re-back-well-i-am
Duration seconds: 2838

## Resource

Welcome back to season 2 of the pod. In this episode, join me (Allie) for an update on what's been happening since season 1 wrapped back in 2024! If you have questions, thoughts, or topics you’d like covered, you can email narcpod@gmail.com. If you — or someone you know — is interested in somatic coaching to support healing after narcissistic or coercive abuse, you can find more information at practicalsomatic.com. If this episode resonates, rating or reviewing the podcast helps it reach people who are still trying to make sense of their experience. Thanks! If you have questions, thoughts, or topics you’d like covered, you can use the contact form on practicalsomatic.com/podcast. If you — or someone you know — is interested in further resources, somatic coaching with me, or advice and guidance (sounding board sessions) to support healing after narcissistic or coercive abuse, you can find more information at practicalsomatic.com. If this episode resonates, rating or reviewing the podcast helps it reach people who are still trying to make sense of their experience. Thanks!

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## Transcript

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