# Friendship Breakups Are Breakups

Page: https://stenobird.com/podcast/not-so-chic-with-elli-freeman-7862422/friendship-breakups-are-breakups
Text version: https://stenobird.com/podcast/not-so-chic-with-elli-freeman-7862422/friendship-breakups-are-breakups.md
Podcast: [Not So Chic with Elli Freeman](https://stenobird.com/podcast/not-so-chic-with-elli-freeman-7862422)
Published: 2026-06-03T11:00:00+00:00
Episode link: https://traffic.megaphone.fm/LLLEC6099349343.mp3
Audio file: https://traffic.megaphone.fm/LLLEC6099349343.mp3
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JSON: https://stenobird.com/v1/public/podcasts/not-so-chic-with-elli-freeman-7862422/episodes/friendship-breakups-are-breakups
Duration seconds: 1996

## Resource

Friendship breakups don’t get talked about enough. In this episode, I’m unpacking the pain of outgrowing people, the heartbreak of feeling misunderstood, and why friendships can feel so complicated in your twenties. I talk about trust, people-pleasing, learning to ask for what you need, and the quiet grief of realizing some people may not be your people after all. But more than anything, this episode is about the friendships that do feel safe — the ones where you show up with nothing to prove and are loved exactly as you are. Learn more about your ad choices. Visit megaphone.fm/adchoices

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## Transcript

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