# 185 Ancient Wisdom, Modern Needs - Ayurveda, Regulation & Learning with Anuradha Gupta

Page: https://stenobird.com/podcast/non-linear-learning-rethinking-education-for-neurodivergent-learners-717057/185-ancient-wisdom-modern-needs-ayurveda-regulation-learning-with-anuradha-gupta
Text version: https://stenobird.com/podcast/non-linear-learning-rethinking-education-for-neurodivergent-learners-717057/185-ancient-wisdom-modern-needs-ayurveda-regulation-learning-with-anuradha-gupta.md
Podcast: [Non Linear Learning - Rethinking Education for Neurodivergent Learners](https://stenobird.com/podcast/non-linear-learning-rethinking-education-for-neurodivergent-learners-717057)
Published: 2025-07-02T05:17:00+00:00
Episode link: https://nonlinearlearningpodcast.com/185-ancient-wisdom-modern-needs-ayurveda-regulation-learning-with-anuradha-gupta
Audio file: https://traffic.libsyn.com/secure/functionalnutritionforkids/riverside_anuradha_gupta___jun_30_2025_001_vaishnavi_sarathys.mp3?dest-id=1502153
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Duration seconds: 2214

## Resource

I am joined by Ayurvedic practitioner Anuradha Gupta in this episode to look at how Ayurveda can support emotional regulation, and learning of neurodivergent children and their caregivers. We talk about: What doshas and gunas really are, and how they shape your child's emotions, attention, and learning The Ayurvedic principle of chatushpad and why a child's progress is inseparable from a parent's wellbeing Strategies for Vata, Pitta, and Kapha imbalances in autistic and non-speaking children How to regulate when breathwork isn't possible, and why co-regulation matters more than ever Why honoring your child's natural tendencies isn't permissive parenting—it's transformational Learn Sudarshan Kriya (SKY Breath Meditation): https://www.artofliving.org/us-en/sky

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