# Savoury Breakfast

Page: https://stenobird.com/podcast/no-shame-in-a-gain-1172318/savoury-breakfast
Text version: https://stenobird.com/podcast/no-shame-in-a-gain-1172318/savoury-breakfast.md
Podcast: [No Shame In A Gain](https://stenobird.com/podcast/no-shame-in-a-gain-1172318)
Published: 2026-04-07T02:00:00+00:00
Episode link: https://shows.acast.com/no-shame-in-a-gain/episodes/savoury-breakfast
Audio file: https://sphinx.acast.com/p/open/s/645cac6962ead30011bf8d16/e/69d3954bfbf2e42b34a98777/media.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/no-shame-in-a-gain-1172318/episodes/savoury-breakfast
Duration seconds: 1446

## Resource

Are you eating food you enjoy, or food you think you should eat? We discuss the importance of variety in your diet. Plus, should you be switching to a savoury breakfast? Send us a voice note: 07468 286104   If you’d like to join our Diet Club, mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to patreon.com/noshameinagain or find us on the Patreon app. Hosted on Acast. See acast.com/privacy for more information.

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## Transcript

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