# Pubs Opening Page: https://stenobird.com/podcast/no-shame-in-a-gain-1172318/pubs-opening Text version: https://stenobird.com/podcast/no-shame-in-a-gain-1172318/pubs-opening.md Podcast: [No Shame In A Gain](https://stenobird.com/podcast/no-shame-in-a-gain-1172318) Published: 2026-05-07T02:00:00+00:00 Episode link: https://shows.acast.com/no-shame-in-a-gain/episodes/pubs-opening Audio file: https://sphinx.acast.com/p/open/s/645cac6962ead30011bf8d16/e/69fb14d08c59df7dd5b766c1/media.mp3 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/no-shame-in-a-gain-1172318/episodes/pubs-opening Duration seconds: 2631 ## Resource It’s the long-awaited spite episode! We’re talking about the people who you are losing weight just to make feel bad, and the dieting enemy that don’t know they’re competing with you.  Plus, why have we spiked sales in spaghetti hoops? Is Producer Paul secretly doing Slimming World? How often is Jo having a bottomless brunch? Send us a voicenote: 07468 286104   If you’d like to mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to patreon.com/noshameinagain or find us on the Patreon app. Hosted on Acast. See acast.com/privacy for more information. ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/no-shame-in-a-gain-1172318/episodes/pubs-opening/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/no-shame-in-a-gain-1172318/pubs-opening.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.