# Leg Length

Page: https://stenobird.com/podcast/no-shame-in-a-gain-1172318/leg-length
Text version: https://stenobird.com/podcast/no-shame-in-a-gain-1172318/leg-length.md
Podcast: [No Shame In A Gain](https://stenobird.com/podcast/no-shame-in-a-gain-1172318)
Published: 2026-06-04T02:00:00+00:00
Episode link: https://shows.acast.com/no-shame-in-a-gain/episodes/leg-length
Audio file: https://sphinx.acast.com/p/open/s/645cac6962ead30011bf8d16/e/6a1ee83ab11ee18ce568ef13/media.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/no-shame-in-a-gain-1172318/episodes/leg-length
Duration seconds: 2406

## Resource

Our June Steps Challenge is up and running and the enthusiasm is high! We talk about all the ways we’re getting our steps in this month. Plus, Jo’s life is going to be very different for the next year! Send us a voicenote: 07468 286104   If you’d like to mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to patreon.com/noshameinagain or find us on the Patreon app. Hosted on Acast. See acast.com/privacy for more information.

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## Transcript

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