# Complain Cry Cake

Page: https://stenobird.com/podcast/no-shame-in-a-gain-1172318/complain-cry-cake
Text version: https://stenobird.com/podcast/no-shame-in-a-gain-1172318/complain-cry-cake.md
Podcast: [No Shame In A Gain](https://stenobird.com/podcast/no-shame-in-a-gain-1172318)
Published: 2026-03-31T02:00:00+00:00
Episode link: https://shows.acast.com/no-shame-in-a-gain/episodes/complain-cry-cake
Audio file: https://sphinx.acast.com/p/open/s/645cac6962ead30011bf8d16/e/69c51743f4bf09c5997399b2/media.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/no-shame-in-a-gain-1172318/episodes/complain-cry-cake
Duration seconds: 1403

## Resource

If you’re not losing weight, should you: change to a new diet or work harder at the one you’re on? And we see who has earned the most plant points this week.  Send us a voice note: 07468 286104   If you’d like to join our Diet Club, mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to patreon.com/noshameinagain or find us on the Patreon app. Hosted on Acast. See acast.com/privacy for more information.

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## Transcript

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