# Boy Kibble

Page: https://stenobird.com/podcast/no-shame-in-a-gain-1172318/boy-kibble
Text version: https://stenobird.com/podcast/no-shame-in-a-gain-1172318/boy-kibble.md
Podcast: [No Shame In A Gain](https://stenobird.com/podcast/no-shame-in-a-gain-1172318)
Published: 2026-04-28T02:00:00+00:00
Episode link: https://shows.acast.com/no-shame-in-a-gain/episodes/boy-kibble
Audio file: https://sphinx.acast.com/p/open/s/645cac6962ead30011bf8d16/e/69e76e4c1e5fb1ae464a1e5f/media.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/no-shame-in-a-gain-1172318/episodes/boy-kibble
Duration seconds: 1140

## Resource

Is sticking to plan harder when you’re at home or when you’re out?  Plus, what is boy kibble, is Victoria a gym bro, do you need protein foam? Send us a voice note: 07468 286104   If you’d like to join our Diet Club, mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to patreon.com/noshameinagain or find us on the Patreon app. Hosted on Acast. See acast.com/privacy for more information.

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## Transcript

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