# No Shame In A Gain

Page: https://stenobird.com/podcast/no-shame-in-a-gain-1172318
Text version: https://stenobird.com/podcast/no-shame-in-a-gain-1172318.md
RSS feed: https://feeds.acast.com/public/shows/645cac6962ead30011bf8d16
Official site: https://www.patreon.com/c/noshameinagain
Author: Secret Recordings
Episodes: 515

## Resource

This is the podcast for you if you've ever been on a diet. But it's not a diet podcast. Join Jo and Victoria every Tuesday and Thursday for laughs, body positivity and real-life stories. Best enjoyed while eating a Magnum. Hosted on Acast. See acast.com/privacy for more information.

## Machine-readable

JSON: https://stenobird.com/v1/public/podcasts/no-shame-in-a-gain-1172318
Markdown: https://stenobird.com/podcast/no-shame-in-a-gain-1172318.md

## Episodes
- [Walking Holiday](https://stenobird.com/podcast/no-shame-in-a-gain-1172318/walking-holiday) — 2026-06-23T02:00:00+00:00
- [Freak Shakes](https://stenobird.com/podcast/no-shame-in-a-gain-1172318/freak-shakes) — 2026-06-18T02:00:00+00:00
- [Effing and Jeffing](https://stenobird.com/podcast/no-shame-in-a-gain-1172318/effing-and-jeffing) — 2026-06-16T02:00:00+00:00
- [In A Canal](https://stenobird.com/podcast/no-shame-in-a-gain-1172318/in-a-canal) — 2026-06-11T02:00:00+00:00
- [Five Star Hotel](https://stenobird.com/podcast/no-shame-in-a-gain-1172318/five-star-hotel) — 2026-06-09T02:00:00+00:00
- [Leg Length](https://stenobird.com/podcast/no-shame-in-a-gain-1172318/leg-length) — 2026-06-04T02:00:00+00:00
- [Wear What You Want](https://stenobird.com/podcast/no-shame-in-a-gain-1172318/wear-what-you-want) — 2026-06-02T02:00:00+00:00
- [Third Gin](https://stenobird.com/podcast/no-shame-in-a-gain-1172318/third-gin) — 2026-05-28T02:00:00+00:00
- [Menopause Dieting](https://stenobird.com/podcast/no-shame-in-a-gain-1172318/menopause-dieting) — 2026-05-26T02:00:00+00:00
- [Podcast Shaman](https://stenobird.com/podcast/no-shame-in-a-gain-1172318/podcast-shaman) — 2026-05-21T02:00:00+00:00
- [Brushing and Walking](https://stenobird.com/podcast/no-shame-in-a-gain-1172318/brushing-and-walking) — 2026-05-19T02:00:00+00:00
- [Beans by Toast](https://stenobird.com/podcast/no-shame-in-a-gain-1172318/beans-by-toast) — 2026-05-14T02:00:00+00:00
- [Forced Magnum](https://stenobird.com/podcast/no-shame-in-a-gain-1172318/forced-magnum) — 2026-05-12T02:00:00+00:00
- [Pubs Opening](https://stenobird.com/podcast/no-shame-in-a-gain-1172318/pubs-opening) — 2026-05-07T02:00:00+00:00
- [Foam Party](https://stenobird.com/podcast/no-shame-in-a-gain-1172318/foam-party) — 2026-05-05T02:00:00+00:00
- [We’re So Vain](https://stenobird.com/podcast/no-shame-in-a-gain-1172318/we-re-so-vain) — 2026-04-30T02:00:00+00:00
- [Boy Kibble](https://stenobird.com/podcast/no-shame-in-a-gain-1172318/boy-kibble) — 2026-04-28T02:00:00+00:00
- [Cherry is Cool Now](https://stenobird.com/podcast/no-shame-in-a-gain-1172318/cherry-is-cool-now) — 2026-04-23T02:00:00+00:00
- [Three W’s](https://stenobird.com/podcast/no-shame-in-a-gain-1172318/three-w-s) — 2026-04-21T02:00:00+00:00
- [Twenty Easter Eggs](https://stenobird.com/podcast/no-shame-in-a-gain-1172318/twenty-easter-eggs) — 2026-04-16T02:00:00+00:00
- [Self Honesty](https://stenobird.com/podcast/no-shame-in-a-gain-1172318/self-honesty) — 2026-04-14T02:00:00+00:00
- [Hanger Management](https://stenobird.com/podcast/no-shame-in-a-gain-1172318/hanger-management) — 2026-04-09T02:00:00+00:00
- [Savoury Breakfast](https://stenobird.com/podcast/no-shame-in-a-gain-1172318/savoury-breakfast) — 2026-04-07T02:00:00+00:00
- [Eggcited](https://stenobird.com/podcast/no-shame-in-a-gain-1172318/eggcited) — 2026-04-02T02:00:00+00:00
- [Complain Cry Cake](https://stenobird.com/podcast/no-shame-in-a-gain-1172318/complain-cry-cake) — 2026-03-31T02:00:00+00:00

## Actions

Episode pages expose an explicit `request_transcript` action. A page view does not automatically enqueue transcription.