# The Traitors S4 | Ep. 7 Recap: Did The Black Banquet Deliver?

Page: https://stenobird.com/podcast/no-buffs-survivor-the-traitors-recaps-4289946/the-traitors-s4-ep-7-recap-did-the-black-banquet-deliver
Text version: https://stenobird.com/podcast/no-buffs-survivor-the-traitors-recaps-4289946/the-traitors-s4-ep-7-recap-did-the-black-banquet-deliver.md
Podcast: [No Buffs | Survivor & The Traitors Recaps](https://stenobird.com/podcast/no-buffs-survivor-the-traitors-recaps-4289946)
Published: 2026-01-30T19:30:16+00:00
Episode link: https://shows.acast.com/no-buffs-survivor-recaps/episodes/the-traitors-s4-ep-7-recap-did-the-black-banquet-deliver
Audio file: https://sphinx.acast.com/p/open/s/68188ab6eb737caf8c9ca579/e/697d06c89a56fea508538431/media.mp3
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JSON: https://stenobird.com/v1/public/podcasts/no-buffs-survivor-the-traitors-recaps-4289946/episodes/the-traitors-s4-ep-7-recap-did-the-black-banquet-deliver
Duration seconds: 3275

## Resource

No Buffs recap Ep. 7 of 'The Traitors US' season 4 on Peacock. Topics include: Whether this episode lived up to the hype, the best and worst banquet fits, Rob's Dagger Six alliance, fighting over antidotes, hardboiled eggs, and if the Traitors can get back on the same page. 👕 Buy No Buffs merch to support the show! https://breakingt.com/collections/no-dunks ➡️ Follow No Buffs on Instagram: https://www.instagram.com/nobuffspod 🏝 Subscribe to No Buffs YouTube channel: https://www.youtube.com/NoBuffs 🍎 Subscribe to No Buffs on Apple: http://www.apple.co/3kn6rh7 ✳️ Subscribe to No Buffs on Spotify: http://www.spoti.fi/3AAJnBi Hosted on Acast. See acast.com/privacy for more information.

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## Transcript

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