# #128: 📵 48 Hours Unplugged | READ ALOUD Page: https://stenobird.com/podcast/nina-s-notes-podcast-6700445/128-48-hours-unplugged-read-aloud Text version: https://stenobird.com/podcast/nina-s-notes-podcast-6700445/128-48-hours-unplugged-read-aloud.md Podcast: [Nina’s Notes Podcast](https://stenobird.com/podcast/nina-s-notes-podcast-6700445) Published: 2025-04-16T06:05:00+00:00 Episode link: https://www.ninasnotes.xyz/p/128-48-hours-unplugged-read-aloud Audio file: https://api.substack.com/feed/podcast/162525133/3171ccf0c5fc64ad84e6e1925be53d4a.mp3 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/nina-s-notes-podcast-6700445/episodes/128-48-hours-unplugged-read-aloud Duration seconds: 739 ## Resource Hey Friends, Two weekends ago I made a decision that felt both radical and oddly frightening. I put my phone in a drawer and committed to leaving it there for 48 hours. No checking notifications, no scrolling through social media, no quick Google searches. Just me, reconnecting with the world without my phone. Here’s how it went. 💬 In this note: * 📵 48 Hours Unplugged * 📚 The Winemaker’s Wife * ⚡️ Mushroom Language Thanks for listening to Nina’s Notes #128! This post is public so feel free to share it. Get full access to Nina’s Notes at www.ninasnotes.xyz/subscribe ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/nina-s-notes-podcast-6700445/episodes/128-48-hours-unplugged-read-aloud/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/nina-s-notes-podcast-6700445/128-48-hours-unplugged-read-aloud.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.