# Why nostalgia is good for you

Page: https://stenobird.com/podcast/nightlife-159858/why-nostalgia-is-good-for-you
Text version: https://stenobird.com/podcast/nightlife-159858/why-nostalgia-is-good-for-you.md
Podcast: [Nightlife](https://stenobird.com/podcast/nightlife-159858)
Published: 2026-05-29T12:00:00+00:00
Episode link: https://www.abc.net.au/listen/programs/nightlife/nostalgia-psychology-good-for-your-mood-clay-routledge/106739838
Audio file: https://mediacore-live-production.akamaized.net/audio/02/l1/Z/pn.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/nightlife-159858/episodes/why-nostalgia-is-good-for-you
Duration seconds: 1148

## Resource

Dr Clay Routledge, a psychologist specialising in nostalgia, explains how reflecting on bygone eras actually helps us move forward.

## Actions

- request_transcript: `POST https://stenobird.com/v1/public/podcasts/nightlife-159858/episodes/why-nostalgia-is-good-for-you/transcription-requests` — Idempotently request low-priority transcript generation for this episode.
- read_markdown: `GET https://stenobird.com/podcast/nightlife-159858/why-nostalgia-is-good-for-you.md` — Read the agent-friendly Markdown representation of this episode resource.

A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed.

## Transcript

Full transcripts are not published on public pages unless there is a clear rights basis.