# Simple steps to help stave off Dementia

Page: https://stenobird.com/podcast/nightlife-159858/simple-steps-to-help-stave-off-dementia
Text version: https://stenobird.com/podcast/nightlife-159858/simple-steps-to-help-stave-off-dementia.md
Podcast: [Nightlife](https://stenobird.com/podcast/nightlife-159858)
Published: 2026-06-22T12:00:00+00:00
Episode link: https://www.abc.net.au/listen/programs/nightlife/simple-steps-to-help-stave-off-dementia/106829566
Audio file: https://mediacore-live-production.akamaized.net/audio/02/lp/Z/fl.mp3
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JSON: https://stenobird.com/v1/public/podcasts/nightlife-159858/episodes/simple-steps-to-help-stave-off-dementia
Duration seconds: 2989

## Resource

Co-founder of the Centre for Healthy Brain Ageing, and Australia's 2026 Senior Australian of the Year, Professor Henry Brodaty AO, joined Philip Clark with more on Nightlife.

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## Transcript

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