# Technique + Values, Loyalty & Honor in Swimming

Page: https://stenobird.com/podcast/night-swim-podcast-7584275/technique-values-loyalty-honor-in-swimming
Text version: https://stenobird.com/podcast/night-swim-podcast-7584275/technique-values-loyalty-honor-in-swimming.md
Podcast: [Night Swim Podcast](https://stenobird.com/podcast/night-swim-podcast-7584275)
Published: 2026-03-27T12:52:16+00:00
Episode link: https://podcasters.spotify.com/pod/show/nightswimpod/episodes/Technique--Values--Loyalty--Honor-in-Swimming-e3h22q3
Audio file: https://anchor.fm/s/10b7e163c/podcast/play/117557507/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-2-27%2F420875654-44100-2-c4e5fec7a0a5d.mp3
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JSON: https://stenobird.com/v1/public/podcasts/night-swim-podcast-7584275/episodes/technique-values-loyalty-honor-in-swimming
Duration seconds: 1677

## Resource

Dax and Elvis discuss what’s missing in modern swimming — the lack of values, loyalty, and honor. Why coaches don’t develop athletes anymore, the death of killer instinct, Greg Troy-style hard coaching, “public school energy,” and how to turn swimmers into elite competitors with backbone. One of our deepest coaching conversations yet. 🌙 Night Swim PodcastWhen the pool lights go out, the real talk begins. Hosted by Dax Hill (NCAA champ, Texas Longhorns legend, high-performance technique guru @Reykli) and Elvis Burrows (Bahamian Olympian, national record holder, founder of Burrow's Best swimmer hair and skin care), Night Swim is unfiltered swim culture — NCAA battles, Olympic tea, training hacks, and pool-deck chaos. No scripts. No PR. Just two Black swimmers who’ve seen it all, saying what everyone else whispers.New episodes weekly. Grab your goggles, hit subscribe, and dive in.🎙️ Presented by Swimnerd. #NightSwimPod #Swimming

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## Transcript

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