# NFL PUP List Rules Explained | NFL News

Page: https://stenobird.com/podcast/nfl-news-today-2-min-news-the-daily-news-now-7438471/nfl-pup-list-rules-explained-nfl-news
Text version: https://stenobird.com/podcast/nfl-news-today-2-min-news-the-daily-news-now-7438471/nfl-pup-list-rules-explained-nfl-news.md
Podcast: [NFL News Today | 2 Min News | The Daily News Now!](https://stenobird.com/podcast/nfl-news-today-2-min-news-the-daily-news-now-7438471)
Published: 2026-07-25T15:15:05+00:00
Episode link: https://sources.thednn.ai/eaa69ec63e63ab12
Audio file: https://api.fastcast.ai/audio/17dc8219-eba1-42a7-a87d-c96db6b84cf6.mp3
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Duration seconds: 101

## Resource

NFL teams are navigating new rules around player injuries, with the Physically Unable to Perform list now offering more flexibility—players can start practicing after just two weeks in 2026, and up to two IR players can return mid-season, reshaping roster strategy and recovery timelines. Listen in comfort: Get a discount on a Soli Pillow: http://solipillow.com/discount/dnn. Advertise on DNN: advertise@thednn.ai This is an automated, high-level news summary based on public reporting. Report issues to feedback@thednn.ai. View sources & latest updates: https://sources.thednn.ai/eaa69ec63e63ab12

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## Transcript

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