# The Top 10 Vices And How They’re Sabotaging Your Success (2470) Page: https://stenobird.com/podcast/next-level-university-1117762/the-top-10-vices-and-how-they-re-sabotaging-your-success-2470 Text version: https://stenobird.com/podcast/next-level-university-1117762/the-top-10-vices-and-how-they-re-sabotaging-your-success-2470.md Podcast: [Next Level University](https://stenobird.com/podcast/next-level-university-1117762) Published: 2026-06-21T09:00:00+00:00 Episode link: https://www.nextleveluniverse.com/ Audio file: https://www.buzzsprout.com/742955/episodes/19376680-the-top-10-vices-and-how-they-re-sabotaging-your-success-2470.mp3 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/next-level-university-1117762/episodes/the-top-10-vices-and-how-they-re-sabotaging-your-success-2470 Duration seconds: 1414 ## Resource In this episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros explore how vices sabotage success, discipline, relationships, health, and self-respect. They break down the hidden cost of short-term pleasure, from social media and TV to alcohol, food, pornography, gambling, THC, nicotine, shopping, and video games. Through personal experience and coaching patterns, Kevin and Alan unpack dopamine, the habit loop, emotional regulation, and honest self-assessment. This is not ab... ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/next-level-university-1117762/episodes/the-top-10-vices-and-how-they-re-sabotaging-your-success-2470/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/next-level-university-1117762/the-top-10-vices-and-how-they-re-sabotaging-your-success-2470.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.