# Spiritual Stress Detox: Releasing What No Longer Serves You with Marisa Liza Pell

Page: https://stenobird.com/podcast/next-level-soul-podcast-with-alex-ferrari-3685807/spiritual-stress-detox-releasing-what-no-longer-serves-you-with-marisa-liza-pell
Text version: https://stenobird.com/podcast/next-level-soul-podcast-with-alex-ferrari-3685807/spiritual-stress-detox-releasing-what-no-longer-serves-you-with-marisa-liza-pell.md
Podcast: [Next Level Soul Podcast with Alex Ferrari](https://stenobird.com/podcast/next-level-soul-podcast-with-alex-ferrari-3685807)
Published: 2026-09-01T11:30:02+00:00
Episode link: https://www.spreaker.com/episode/spiritual-stress-detox-releasing-what-no-longer-serves-you-with-marisa-liza-pell--74776210
Audio file: https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/74776210/nls_722.mp3
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JSON: https://stenobird.com/v1/public/podcasts/next-level-soul-podcast-with-alex-ferrari-3685807/episodes/spiritual-stress-detox-releasing-what-no-longer-serves-you-with-marisa-liza-pell
Duration seconds: 8125

## Resource

What if some of the patterns we call self-sabotage are actually signs that our nervous system doesn't yet have the capacity to hold what we're asking from life? Returning guest Marisa Liza Pell joins us for a deeply personal conversation about trauma, intuition, relationships, spiritual awakening, nervous system regulation, and why she believes reconnecting with the body is essential to genuine transformation. Then the conversation turns into something I never expected. Marisa notices my nervous system reacting in real time and guides me through a simple breath-and-sound exercise using a low “voo” vibration. What happens afterward changes the entire energy of the interview as we explore why relaxation can feel unsafe, how the body may hold old protective patterns, and why spiritual alignment may require us to first learn how to feel safe enough to fully inhabit ourselves. Become a supporter of this podcast: https://www.spreaker.com/podcast/next-level-soul-podcast-with-alex-ferrari--4858435/support . Take your spiritual journey to the next level with Next Level Soul TV — our dedicated streaming home for conscious storytelling and soulful transformation. Experience exclusive programs, original series, movies, tv shows, workshops, audiobooks, meditations, and a growing library of inspiring content created to elevate, heal, and awaken. Begin your membership or explore our free titles here: https://www.nextlevelsoul.tv

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