# The Q2 Reset: 4 Questions to Refocus and Elevate Your Performance

Page: https://stenobird.com/podcast/next-level-6590165/the-q2-reset-4-questions-to-refocus-and-elevate-your-performance
Text version: https://stenobird.com/podcast/next-level-6590165/the-q2-reset-4-questions-to-refocus-and-elevate-your-performance.md
Podcast: [Next Level](https://stenobird.com/podcast/next-level-6590165)
Published: 2025-04-18T19:22:33+00:00
Episode link: https://podcasters.spotify.com/pod/show/apexperformance/episodes/The-Q2-Reset-4-Questions-to-Refocus-and-Elevate-Your-Performance-e31n12l
Audio file: https://anchor.fm/s/cc9cca6c/podcast/play/101466645/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-3-18%2F398624215-44100-2-47dc146ffdbe5.mp3
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JSON: https://stenobird.com/v1/public/podcasts/next-level-6590165/episodes/the-q2-reset-4-questions-to-refocus-and-elevate-your-performance
Duration seconds: 1094

## Resource

The Next Level Podcast is POWERED by 1st Phorm Do you want to reach your NEXT LEVEL? I want to work with YOU! 1:1 Coaching. Team coaching. Training workshops. (Virtual or in-person) Speaking. Join the NEXT LEVEL COMMUNITY My name is Jon. I am a Leadership and Performance Development Coach. My mission is to help 10,000 security professionals take their skills to the next level. I am a husband, a father, a coach, and a life-long learner. ********* In this solo episode of the Next Level Podcast, host Jon Harris shares a personal and powerful message about hitting the reset button in Q2. Drawing from his coaching playbook and personal journey, Jon introduces a transformative but straightforward weekly practice: asking four core questions that drive clarity, growth, and consistency. Whether you're a security leader, operator, athlete, or high achiever in any field, this episode is your mid-year wake-up call. If you’re ahead of your goals, double down. If you’ve fallen behind, it’s not too late. Q2 is your opportunity to correct the course and build unstoppable momentum. Key Topics Covered: The importance of Q2 — and why it's often overlooked Four weekly reflection questions to keep you on track The Power–Purpose–Passion–Production Framework Real-life examples from coaching athletes and executives How Jon applies these strategies in his own life A challenge to take one action per week through June Reflection Questions - Use Each Week: 1. What am I doing well? 2. What am I not doing well? 3. What am I not doing that, if I started, would it help me improve? 4. What did I learn this week? 🎯 Challenge for Listeners: For the next 10 weeks, set aside 15 minutes every week to reflect. Choose one action. Apply it. Small wins build big momentum.

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## Transcript

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