# Next Level w/ Jenny Casson

Page: https://stenobird.com/podcast/next-level-6590165/next-level-w-jenny-casson
Text version: https://stenobird.com/podcast/next-level-6590165/next-level-w-jenny-casson.md
Podcast: [Next Level](https://stenobird.com/podcast/next-level-6590165)
Published: 2025-10-31T08:33:00+00:00
Episode link: https://podcasters.spotify.com/pod/show/apexperformance/episodes/Next-Level-w-Jenny-Casson-e3a0me7
Audio file: https://anchor.fm/s/cc9cca6c/podcast/play/110172039/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-9-24%2F409917932-44100-2-2a03381ed510c.mp3
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JSON: https://stenobird.com/v1/public/podcasts/next-level-6590165/episodes/next-level-w-jenny-casson
Duration seconds: 2560

## Resource

In this episode of The Next Level Podcast , Jon Harris sits down with Jenny Casson — Olympian rower, entrepreneur, and performance coach — for a powerful conversation about resilience, reinvention, and the pursuit of purpose beyond competition. Jenny shares her journey from national team rower to co-founder of Daylilie Bras , revealing how setbacks, injuries, and transition moments can fuel growth. They dive deep into the mindsets that drive sustained excellence — focusing on controllables, finding gratitude in hardship, and redefining success through curiosity and daily consistency. This is a masterclass in turning adversity into advantage and learning to belong in every room you walk into. Key Takeaways Process over outcome: True fulfillment comes from the daily pursuit, not the single result. Resilience through reflection: “Be okay with not being okay” — your self-talk shapes your comeback. Performance framework: Be the best. If not, be your best. If not, just do your best — and give 100 % of what you have that day. Entrepreneurial purpose: Channel competitive drive into impact — build products and environments that make others feel seen. Belonging and leadership: Show up with intention, know your worth, and lead yourself before leading others. Get connected with Jenny and Daylilie: https://www.daylilie.com/ https://www.instagram.com/daylilie_bras/ https://www.instagram.com/jenny_joan_casson/ https://www.linkedin.com/in/jennifercassonoly/

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## Transcript

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