# 812 - Use these two words when you're feeling anxious

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Text version: https://stenobird.com/podcast/new-mindset-who-dis-232740/812-use-these-two-words-when-you-re-feeling-anxious.md
Podcast: [New Mindset, Who Dis?](https://stenobird.com/podcast/new-mindset-who-dis-232740)
Published: 2026-06-18T14:30:09+00:00
Episode link: https://new-mindset-who-dis.simplecast.com/episodes/812-use-these-two-words-when-youre-feeling-anxious-_m7Rz54e
Audio file: https://afp-957996-injected.calisto.simplecastaudio.com/ebb3bf71-5a2f-48ba-9d75-51596cb5a2e7/episodes/dd6e639b-778e-4ee8-8063-be6bb924990f/audio/128/default.mp3?aid=rss_feed&awCollectionId=ebb3bf71-5a2f-48ba-9d75-51596cb5a2e7&awEpisodeId=dd6e639b-778e-4ee8-8063-be6bb924990f&feed=plJhvhLR
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JSON: https://stenobird.com/v1/public/podcasts/new-mindset-who-dis-232740/episodes/812-use-these-two-words-when-you-re-feeling-anxious
Duration seconds: 909

## Resource

In this episode, I talk about using two specific words when you're feeling anxious and how they change how you show up in life. My new book "The Opposite of Settling" is out now! Instagram: @case.kenny

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## Transcript

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