# 790 - Use this one word to actually change your life

Page: https://stenobird.com/podcast/new-mindset-who-dis-232740/790-use-this-one-word-to-actually-change-your-life
Text version: https://stenobird.com/podcast/new-mindset-who-dis-232740/790-use-this-one-word-to-actually-change-your-life.md
Podcast: [New Mindset, Who Dis?](https://stenobird.com/podcast/new-mindset-who-dis-232740)
Published: 2026-04-02T07:00:00+00:00
Episode link: https://new-mindset-who-dis.simplecast.com/episodes/790-use-this-one-word-to-actually-change-your-life-0GfjF7O3
Audio file: https://afp-957996-injected.calisto.simplecastaudio.com/ebb3bf71-5a2f-48ba-9d75-51596cb5a2e7/episodes/8baadd3f-66c7-41d7-95aa-b69d9b204450/audio/128/default.mp3?aid=rss_feed&awCollectionId=ebb3bf71-5a2f-48ba-9d75-51596cb5a2e7&awEpisodeId=8baadd3f-66c7-41d7-95aa-b69d9b204450&feed=plJhvhLR
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JSON: https://stenobird.com/v1/public/podcasts/new-mindset-who-dis-232740/episodes/790-use-this-one-word-to-actually-change-your-life
Duration seconds: 917

## Resource

In this episode, I talk about the psychology of "should" vs "could" and how choosing one over the other can change your life (by changing your motivation). My new book "The Opposite of Settling" is out now! Instagram: @case.kenny

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## Transcript

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