# 784 - Just focus on yourself (the science of self expansion)

Page: https://stenobird.com/podcast/new-mindset-who-dis-232740/784-just-focus-on-yourself-the-science-of-self-expansion
Text version: https://stenobird.com/podcast/new-mindset-who-dis-232740/784-just-focus-on-yourself-the-science-of-self-expansion.md
Podcast: [New Mindset, Who Dis?](https://stenobird.com/podcast/new-mindset-who-dis-232740)
Published: 2026-03-12T07:00:00+00:00
Episode link: https://new-mindset-who-dis.simplecast.com/episodes/784-just-focus-on-yourself-the-science-of-self-expansion-bAHWQYQN
Audio file: https://afp-957996-injected.calisto.simplecastaudio.com/ebb3bf71-5a2f-48ba-9d75-51596cb5a2e7/episodes/18bc3d2b-f6c2-4edc-ae61-bd408246a6b9/audio/128/default.mp3?aid=rss_feed&awCollectionId=ebb3bf71-5a2f-48ba-9d75-51596cb5a2e7&awEpisodeId=18bc3d2b-f6c2-4edc-ae61-bd408246a6b9&feed=plJhvhLR
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JSON: https://stenobird.com/v1/public/podcasts/new-mindset-who-dis-232740/episodes/784-just-focus-on-yourself-the-science-of-self-expansion
Duration seconds: 798

## Resource

In this episode, I talk about the magnetic power of focusing on yourself (and how that attracts the right people into your life) My new book "The Opposite of Settling" is out now! Instagram: @case.kenny

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## Transcript

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