# The Hidden Addiction That’s Keeping You Stuck

Page: https://stenobird.com/podcast/new-mind-6042248/the-hidden-addiction-that-s-keeping-you-stuck
Text version: https://stenobird.com/podcast/new-mind-6042248/the-hidden-addiction-that-s-keeping-you-stuck.md
Podcast: [New Mind with Sam Daghash](https://stenobird.com/podcast/new-mind-6042248)
Published: 2026-09-11T13:00:00+00:00
Episode link: https://www.buzzsprout.com/2134995/episodes/19790199-the-hidden-addiction-that-s-keeping-you-stuck.mp3
Audio file: https://www.buzzsprout.com/2134995/episodes/19790199-the-hidden-addiction-that-s-keeping-you-stuck.mp3
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JSON: https://stenobird.com/v1/public/podcasts/new-mind-6042248/episodes/the-hidden-addiction-that-s-keeping-you-stuck
Duration seconds: 1335

## Resource

Episode 93: We’re not always addicted to substances — sometimes we’re addicted to the familiar. The same thoughts, patterns, emotions and behaviours can quietly keep us stuck, even when we know they’re no longer serving us. In this episode, I break down why this happens and how to begin rewiring the patterns that are robbing your growth. Follow @sam.daghash Visit www.samdaghash.com Free Masterclass: https://main.samdaghash.com/masterclass Support the show

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## Transcript

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