# 023: Champion Athletes with Dan Wernikoff & Anthony White

Page: https://stenobird.com/podcast/new-jersey-mat-chat-7328656/023-champion-athletes-with-dan-wernikoff-anthony-white
Text version: https://stenobird.com/podcast/new-jersey-mat-chat-7328656/023-champion-athletes-with-dan-wernikoff-anthony-white.md
Podcast: [New Jersey Mat Chat](https://stenobird.com/podcast/new-jersey-mat-chat-7328656)
Published: 2025-10-06T21:00:18+00:00
Episode link: https://rss.com/podcasts/new-jersey-mat-chat/2257229
Audio file: https://content.rss.com/episodes/329189/2257229/new-jersey-mat-chat/2025_10_06_17_45_54_fa2ee3ba-36ab-4247-9c77-1b2088ddfe9c.mp3
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JSON: https://stenobird.com/v1/public/podcasts/new-jersey-mat-chat-7328656/episodes/023-champion-athletes-with-dan-wernikoff-anthony-white
Duration seconds: 2731

## Resource

We sat down with Dan Wernikoff of Champion Athletes & Anthony White from Rutgers Wrestling to gain some insight about the science and data behind nutrition and weight management. Experience what it's like first hand for a wrestler and their parents to work with a nutritionist. Guest Instagram: @danwernikoff @championathletes @anthony.white25

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## Transcript

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