# Living Anxious

Page: https://stenobird.com/podcast/nevertheless-shlee-persisted-6369917/living-anxious
Text version: https://stenobird.com/podcast/nevertheless-shlee-persisted-6369917/living-anxious.md
Podcast: [Nevertheless, Shlee Persisted](https://stenobird.com/podcast/nevertheless-shlee-persisted-6369917)
Published: 2025-02-12T19:23:38+00:00
Episode link: https://podcasters.spotify.com/pod/show/ashlee-waldbauer/episodes/Living-Anxious-e2upm12
Audio file: https://anchor.fm/s/d9ae2174/podcast/play/98407906/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-1-12%2F7fbed0de-a502-a320-73b1-4d0cd2c4c34d.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/nevertheless-shlee-persisted-6369917/episodes/living-anxious
Duration seconds: 1411

## Resource

Hello and welcome back to another episode of Nevertheless, Shlee Persisted! Join me as I chat about how I navigate the ups and downs of everyday life and the constant pull of anxiety. From the highs—like finding joy in TV binges to the lows of those heavier days, I’m here to reflect, breathe, and lean into it all. Whether it's managing a changing routine, tackling self-doubt, or finding grace in the chaos, I share how I embrace the uncomfortable moments and trust that everything will work out. This podcast is a reminder that it's okay to sit in your feelings, embrace the unknown, and take life one step (and one deep breath) at a time. As always, you can find me on Instagram @neverthelessshleepersisted

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## Transcript

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