# Seth Lagana On All Things Health & Fitness, His Thoughts On Cold Plunging, Being The Busiest Trainer In Las Vegas and What Motivates Him To Continue Showing Up For His Athletes

Page: https://stenobird.com/podcast/neon-confidential-6619564/seth-lagana-on-all-things-health-fitness-his-thoughts-on-cold-plunging-being-the-busiest-trainer-in-las-vegas-and-what-motivates-him-to-continue-showing-up-for-his-athletes
Text version: https://stenobird.com/podcast/neon-confidential-6619564/seth-lagana-on-all-things-health-fitness-his-thoughts-on-cold-plunging-being-the-busiest-trainer-in-las-vegas-and-what-motivates-him-to-continue-showing-up-for-his-athletes.md
Podcast: [Neon Confidential](https://stenobird.com/podcast/neon-confidential-6619564)
Published: 2023-03-21T11:15:00+00:00
Episode link: https://neonconfidential.podbean.com/e/sethlagana-onall-thingshealthfitness-his-thoughts-oncoldplungingbeingthebusiest-trainerin-las-vegas-and-what-motivates-him-tocontinue-showing-upfor-h/
Audio file: https://mcdn.podbean.com/mf/web/egn6hs/NeonConfidential_SethLagana.mp3
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JSON: https://stenobird.com/v1/public/podcasts/neon-confidential-6619564/episodes/seth-lagana-on-all-things-health-fitness-his-thoughts-on-cold-plunging-being-the-busiest-trainer-in-las-vegas-and-what-motivates-him-to-continue-showing-up-for-his-athletes
Duration seconds: 4977

## Resource

#13: On this week’s episode we’re joined by fitness trainer Seth Lagana to discuss all things health and fitness, his thoughts on current diet and exercise trends, the responsibility that fitness influencers have to their followers, and how his near death experience changed his life in a positive way. Connect with Seth Lagana here Connect with Omalza Fitness here Connect with Megan Fazio here Connect with Neon Confidential here

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